13 Classical Postures
These 13 classical Tai Chi postures are the foundation of all Tai Chi. Mastering these postures brings you physical, emotional and spiritual strength and balance.
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1h 2mTai Chi 13 Postures
1h 2m
This video explores the 13 fundamental postures upon which all of Tai Chi is based. We examine their basic structure and movements. Then we dig deep into their martial uses, and meaning behind these 13 building blocks of Tai Chi.
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1 video13 Classical Postures
1 video
These 13 classical Tai Chi postures are the foundation of all Tai Chi. Mastering these postures brings you physical, emotional and spiritual strength and balance.
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1 videoSmai Tawi
1 video
Smai Tawi is an ancient Egyptian martial art. In this 20 min video Master Teasley teaches the first four movements of this combative and restorative practice.